These programmes build on each other to help you learn and implement winning tactics. A range of levels can register for any SOTW or TPS as the coach will use feeding drills with specific teaching points with challenging measurable goals for each individual player

A list of topics will be advertised, so members can register for a specific week according to their interest. The topics will be posted on our registration system.  Visit the Lesson Registration page to sign up.
Level: 2.5 – 4.0

Shot of the Week

Focusing on one shot with specific and frequent feedback and lots of volume to improve the execution of the shot.

Day & Time:

Wednesday
6:00 p.m. – 7:00 p.m.

Saturday
12:00 p.m. – 1:00 p.m.

Cost: $22

Level: 2.5 – 4.0

Training a Pattern of Shots

High volume on one pattern with coach providing specific technical tips to implement the pattern.

Day & Time:

Wednesday
7:00 p.m. – 8:00 p.m.

Saturday
1:00 p.m. – 2:00 p.m.

Cost: $22

Level: 3.0 – 3.5

Tactical Singles Training & Point Play

Train the pattern from TPS in a pressure situation, then compete with other players to implement the pattern in point play.

Day & Time:

Wednesday (3.5)
8:00 p.m. – 9:00 p.m.

Saturday (3.0)
2:00 p.m. – 3:00 p.m.

Cost: $22